A treatment to suit your needs
Relaxation Massage
A gentle, soothing treatment designed to help you unwind, destress, and restore a sense of calm. Using long, flowing strokes and light to moderate pressure, this style of massage encourages deep relaxation, improves circulation, and promotes overall well-being.
It's ideal if you're feeling tense, mentally drained, or simply want to treat yourself to some time out. While not focused on deep tissue work, it leaves you feeling recharged and rested.
Remedial Massage
Locates and targets a specific muscles that are damaged, tense or immobile with deep muscle and stretching work to accelerate the body's healing process.
A thorough consultation is done prior to any hands on therapy.
An active massage rather than a relaxing one as it requires more communication throughout the session.
Deep Tissue Massage
Targets the deeper layers of the muscle and connective tissue. This technique involves a range of massage techniques, from soft tissue and fascial, to muscle trigger point release.
An active massage which requires more communication and movement.
Can enhance performance and provide stress relief for mind and body.
Sports Massage
A tailored massage session for the athlete's specific sporting discipline, whether they are training, competing or recovering - making it a go-to for elite athletes or active individuals alike.
It uses various techniques to manipulate muscles and soft tissues to improve performance, recovery, and prevent injuries. Whether you are an athelete, gym rat or a weekend warrior.
Remedial Massage
Locates and targets a specific muscles that are damaged, tense or immobile with deep muscle and stretching work to accelerate the body's healing process.
A thorough consultation is done prior to ny hands on therapy.
An active massage rather than a relaxing one as it requires more communication throughout the session.
Initial Consultation
The initial consultation will include a brief health history, discussion of client goals, muscle assessment and any special tests required. The session is tailored to the client and includes a discussion of the treatment plan and what to expect.
Gift Vouchers
Gift vouchers are available for purchase. Please fill out a form on our contact page and we will be in touch!
